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Internal Links for SEO: What They Are and How to Use Them Properly

Last Updated: October 8, 2026

Summary: Internal links are links from one page on your website to another page on the same site. They are how visitors move around, how Google discovers your pages and understands which ones matter, and how ranking strength flows from your strongest pages to the ones you want to rank. Most business sites have too few internal links to the pages that make money and too many to pages that do not. Fixing that is one of the cheapest, fastest improvements in SEO, because it needs no new content and no outside help.

Internal linking is the part of SEO that businesses skip because it looks trivial. A link from one page to another: how much can that matter? In practice it is one of the first things we fix on a new client site and one of the few changes that shows in rankings within weeks. This guide explains what internal links are, what they do, what a bad internal link profile looks like on a real business site, and how to fix yours in the right order. It is written for a business owner or marketing manager with a WordPress site and no developer on call.

An internal link is any hyperlink that points from one page on your domain to another page on the same domain. Your main menu, your footer, the “related posts” under an article, a link in a paragraph to your pricing page: all internal links. They differ from external links, which point to other websites, and from backlinks, which are links from other websites to yours.

Internal links do three jobs at once. They let visitors find what they came for. They let search engine crawlers find every page and understand how pages relate. And they pass ranking strength, often called link equity, from pages that have it to pages that need it.

Internal linking sits between on-page SEO and technical SEO: the content decides what to link, the structure decides whether Google can follow it.

Google finds your pages through them

Googlebot reaches most pages by following links from pages it already knows. A page nothing links to, an orphan page, may never be found, or may be found through the sitemap and then treated as unimportant because nothing on the site points to it. Our guide to indexing covers the mechanics.

They tell Google which pages matter

Pages with many internal links, especially from important pages like the homepage, read as important. Pages with one link from a footer read as the opposite. If your most valuable service page has two internal links and a three-year-old blog post has forty, you have told Google the blog post is the page that matters.

They pass ranking strength

Authority earned by one page, through backlinks or its own ranking, flows through its internal links to the pages it points at. A well-linked service page borrows strength from the guides, articles and homepage that link to it. A poorly-linked one starts from nothing every time.

They explain what a page is about

The words used in a link, the anchor text, tell Google what the destination page covers. A hundred links reading “click here” say nothing. A dozen reading “emergency boiler repair in Preston” say a great deal. Our guide to anchor text covers the types and how to vary them.

They build topical authority

A set of pages on one subject, linked to each other and to a central guide, shows Google the site covers that subject properly. This is the basis of topical authority, and it is why a site with thirty connected pages on a topic outranks one with three hundred unconnected ones.

They keep visitors on the site

A reader who finishes an article and sees a relevant next step takes it. One who sees nothing leaves. Internal links are how a guide turns into an enquiry.

What we see across client sites

Before starting work on a site we crawl it and count the internal links pointing at each page. The pattern is consistent enough that we can usually predict it before the crawl finishes:

  • Service pages, the ones that generate enquiries, have the fewest internal links on the site, usually just the menu and footer.
  • Blog posts have the most, because of category pages, tag pages, “related posts” widgets and years of linking between articles.
  • Articles on the same topic link to each other haphazardly or not at all, and none of them link to a main guide because there is not one.
  • Anchor text is either the page title in full, “here”, or “read more”.
  • A proportion of pages are orphaned entirely. In our study of technical SEO errors in WordPress, 23% of sites had at least one orphan page and 78% had broken internal links.

The result is a site whose internal links tell Google the blog is the point of the business and the services are an afterthought. Reversing that, without writing a word of new content, is usually the first thing we do.

TypeWhere it livesWhat it is for
NavigationalMain menu, mega menuGetting visitors to core pages; tells Google the site’s structure
ContextualInside paragraphs of body copyThe most valuable type for SEO: carries anchor text and topical relevance
FooterSite footerSecondary navigation; weak signal because it appears on every page
BreadcrumbTop of inner pagesShows hierarchy to visitors and Google; mark up with structured data
Related contentBelow articles, sidebarsKeeps readers moving; only useful if the suggestions are actually related
Call to actionButtons and bannersDrives enquiries; carries little SEO value because the anchor is generic

Contextual links in body copy do most of the SEO work. Menu and footer links are necessary but they appear on every page, so Google discounts them as signals of what any one page is about.

Decide which pages matter most

List the pages that generate business: service pages, product categories, the pricing page, the contact page. These should be the most internally linked pages on the site after the homepage. Everything else exists to support them.

Build clusters around a main guide

For each subject you want to rank for, have one main guide and a set of supporting SEO content that answers the specific questions underneath it. The guide links to every supporting page with descriptive anchor text. Every supporting page links back to the guide and to the service page it relates to. Supporting pages link to each other where it helps the reader. This is the hub-and-spoke structure, and it is how the content on this site is organised.

Keep important pages close to the homepage

A page that takes five clicks to reach from the homepage reads as unimportant and gets crawled less often. Service pages should be one click away, in the menu. Main guides one or two. Nothing that matters should be more than three.

Link from strong pages to pages that need help

Find the pages on your site with the most backlinks or the best rankings (Search Console and a backlink tool will show them). Add contextual links from those pages to the service or product pages you want to lift. This is the quickest internal linking win there is.

Use descriptive, varied anchor text

Anchor text should describe the destination in natural language: “our guide to choosing a wedding venue”, “local SEO services in Blackpool”. Vary it. Twenty links with the identical keyword phrase look manufactured; twenty links that each describe the page slightly differently look like writing.

One link to each destination per page

Google credits the first link it finds to a given destination on a page; further links to the same place add nothing and clutter the copy. Pick the best spot and link once.

Google has no number. The honest answer is: as many as the reader would find useful, placed where they would find them useful. A 2,000-word guide might carry ten to fifteen contextual links comfortably. A short service page might carry three. The mistakes are at the extremes: pages with none, and pages where every other sentence is a link. If you are counting, you are probably overthinking it; if you have no links in the body copy, you are underthinking it.

Mistakes that hold sites back

MistakeFix
Orphan pages: nothing links to themLink from the relevant guide or service page, or remove the page. Our article on orphan pages explains how to find them.
Service pages with only menu and footer linksAdd contextual links from guides, articles and the homepage body copy
Broken internal links pointing at deleted or moved pagesFix at source: update the link to the live page. Redirects are the fallback, not the fix. See our guide to 404s.
Redirect chains: links pointing at URLs that redirectUpdate the link to the final URL
Generic anchor text: “click here”, “read more”, “this article”Rewrite to describe the destination
Identical keyword anchor text repeated across the siteVary the phrasing
Nofollow on internal linksRemove it. It tells Google not to follow your own links and wastes crawl budget; there is no reason to use it internally.
Links buried in images or JavaScript that crawlers cannot followUse standard HTML anchor tags with real href attributes
Linking every mention of every termOne link per destination per page, placed where it helps

Internal linking in WordPress

The block editor makes contextual links easy: highlight the text, press the link button (or Ctrl/Cmd K), and start typing the page title; WordPress searches your own pages and posts. The Rank Math SEO plugin, which this site uses, adds internal link suggestions in the editor sidebar and a Link Counter that shows how many internal links each post has and receives. Yoast offers a similar suggestions feature in its paid version. For an audit across the whole site, Screaming Frog’s free crawl (up to 500 URLs) lists every internal link, its anchor text, and the number of inlinks per page, which is the fastest way to find orphan pages and under-linked service pages. Fix broken links in place rather than relying on a plugin to redirect them.

An internal linking fix order for a business site

  1. Crawl the site and sort pages by number of internal links received. Note where the service pages sit.
  2. Fix anything broken: links to 404s and redirects updated to the live URL.
  3. Find orphan pages. Link the ones worth keeping; remove the rest.
  4. Add contextual links from your five best-performing pages to your most important service pages.
  5. Group existing articles by topic. Pick or create a main guide for each group and link the group to it and it to the group.
  6. Rewrite generic anchor text on the links that matter most.
  7. Re-crawl in a month and check the service pages have moved up the inlink list.

AI systems that answer questions, whether Google’s AI Overviews or assistants such as ChatGPT, rely on the same crawl as search. Pages they cannot find through links they cannot cite. Clear clusters with descriptive anchor text also help these systems understand what a site is an authority on, which is what decides whether a business gets recommended. Internal linking is not a separate job for AI search; it is the same job with more riding on it.

How we approach it

Internal linking is usually the first structural change we make on a client site, before new content and before link building, because it costs nothing and shows quickly. We crawl, map the clusters, fix what is broken and point the site’s strength at the pages that earn. Our SEO packages include this as standard, and if you would like to see what your own internal link profile looks like, we offer a free SEO audit.

Frequently asked questions

Do internal links help SEO?

Yes. They are how Google discovers pages, judges their importance and understands their topic, and they pass ranking strength between pages. For most business sites they are the biggest unused lever.

What is the difference between internal links and backlinks?

Internal links are between pages on your own site. Backlinks are links from other websites to yours. You control the first completely and the second hardly at all, which is why internal links are the place to start. Our guide to backlinks covers the other side.

Should internal links open in a new tab?

No. Opening in a new tab is for external links, where you want the visitor to keep your site open. Internal links should behave like ordinary navigation.

Does the position of a link on the page matter?

Links in the main body copy carry more weight than links in menus, footers and sidebars, which appear on every page. A contextual link high in the copy is the most valuable placement.

Can too many internal links hurt?

Only in the sense that a page where everything is linked reads badly and dilutes the signal. There is no penalty, but there is a point of diminishing returns well before a hundred links.

See also, our complete guide to SEO for UK businesses.

Andrew Witts profile image. Director and SEO specialist at Studio 36 Digital

Andrew Witts

Andrew is the founder of Studio 36 Digital and an advanced SEO specialist with over 10 years of experience helping businesses and brands across the UK improve their online visibility. He holds professional certifications in SEO, including the Ahrefs Certification, and has led data-driven strategies that have significantly increased organic traffic and search engine rankings for clients in a wide range of industries.

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